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liquid diet day one

overeitherway

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had water all day in school (i always do this though), got home had a glass of goat milk, just made some raspberry jello which i'll have later, it's a bit hard cause my mom made some good food but i'm fighting the urges, if i don't get lean now i nevER will
 
had water all day in school (i always do this though), got home had a glass of goat milk, just made some raspberry jello which i'll have later, it's a bit hard cause my mom made some good food but i'm fighting the urges, if i don't get lean now i nevER will
but bruh getting lean is excercising you need to eat.
 
why not? cause muh goatis said it causes stress?
Nah but rs


It srsly reduces T (despite what roided gymcels tell you) and it does cause severe stress which in return make you age faster overtime
 
Nah but rs


It srsly reduces T (despite what roided gymcels tell you) and it does cause severe stress which in return make you age faster overtime
ik it does but the thing is i'm a fat piece of shit, losing the weight will be worth it in the long run and will have way more benefits
 
ik it does but the thing is i'm a fat piece of shit, losing the weight will be worth it in the long run and will have way more benefits
Lose it in the natural way


Starving yourself is also severe stress

Just walk everyday (take water breaks here and there) and eat raw eggs while cutting calories.

Btw, are you done growing?
 
Btw, are you done growing?
yes before you say muh it'll stunt growth i don't care, the benefits of me getting lean is way more important than me getting taller, my weight is one of the main things holding me back, i am already fairly tall
 
You eat some cheese, it's tasty and good for diets.
Dairy just gave me pizza face syndrome among other things, but I can't resist cheese

I try to limit my consumption of it as much as possible. My genes are dogshit in regards to skin quality so my "diet" looks very weird
 
yes before you say muh it'll stunt growth i don't care, the benefits of me getting lean is way more important than me getting taller, my weight is one of the main things holding me back, i am already fairly tall
You can never be tall enough

Although I doubt a fast/calorie deficit right now is going to stunt your growth
 
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