Losing fat/weight is so fucking easy

[Levicel]

All you gotta do is just eat 2 meals


Breakfast (never skip it, water) and one last meal before bed by 3 hours (Make sure both meals contain high amounts of fats & protein so you don't fuck up your hormones) and just supplement vitamins

& make sure to drink a fuckton of water throughout the day

Literally all you gotta do. And make nature (sleeping & skipping the time) do its thing. And repeat the cycle

Spoiler: Starvemaxxers 💀🙏

@AsianBossLT @Monocel @Total Pajeet Death @ragemaxxed

 

[Levicel]

Obviously only do this if you're 21+

 

[Yakub]

It is on paper. But if you eat when you are stress or down (WHICH IS ALL THE TIME FOR ME) that's when you start getting into problems.

 

[ragemaxxed]

I weigh a consistent 62-64 kilos at 172. I'm not trying to (actively) lose weight, idk why tag

I do have really shitty eating habits but those are beyond looksmaxxing purposes (some due to my stomach not being able to handle certain foods some due to me forgetting to buy groceries JFL)

 

[Total Pajeet Death]

I usually only drink black coffee in the morning. Very satiating.

 

[Levicel]

It is on paper. But if you eat when you are stress or down (WHICH IS ALL THE TIME FOR ME) that's when you start getting into problems.

Train your brain and slap your wrist as hard as you can to associate eating with a negative trust

 

[Levicel]

idk why tag

Remember you mentioning drinking blagoyck cofgoyfee for losing weight

 

[Levicel]

I usually only drink black coffee in the morning. Very satiating.

Doesn't high amounts of caffeine increase your appetite? At least in my experience

 

[ragemaxxed]

Remember you mentioning drinking blagoyck cofgoyfee for losing weight

I drink it mostly for energy. The suppressed appetite & good taste is more of an after thought

 

[Total Pajeet Death]

Doesn't high amounts of caffeine increase your appetite? At least in my experience

The shitload of fibre in coffee suppresses appetite. Also 350 mg of black coffee only has like 1g of carbs.

 

[overeitherway]

Obviously only do this if you're 21+

muh stunt growth bro

 

[overeitherway]

All you gotta do is just eat 2 meals


Breakfast (never skip it, water) and one last meal before bed by 3 hours (Make sure both meals contain high amounts of fats & protein so you don't fuck up your hormones) and just supplement vitamins

& make sure to drink a fuckton of water throughout the day

nigger how is this even starvemaxxing?

 

[Levicel]

muh stunt growth bro

It's mostly for mfers who are hoping for extra inches in both departments

 

[Levicel]

nigger how is this even starvemaxxing?

When did I say it was bruh

 

[FemoidsGTFO]

Depends on how many calories are in those meals, if we're talking about large McDonald's orders here it ain't gonna work.

 

[Levicel]

Depends on how many calories are in those meals, if we're talking about large McDonald's orders here it ain't gonna work.

Didn't want to add more water info