Will quitting caffeine and refined sugar improve my looks?

[Starvemaxxer]

Will quitting those two improve my sub5 face? I can start drinking decaf black coffee instead of regular black coffee if it will actually improve my looks in anyway.

 

[Monocel]

Quitting sugar can definitely help improve your looks since it helps get rid of acne and clears up the skin a little.

 

[TalesFromDaBasement]

Quitting sugar can definitely help improve your looks since it helps get rid of acne and clears up the skin a little.

Sugars and dairy is big no no for acne

 

[Kevin Logan]

I dont know exactly how stop drinking coffee will improve your look, unless if you drink too much that is affecting your sleep schedule. Quitting, sugar will be healthy for you and even improve your looks since you will lose weight

 

[TalesFromDaBasement]

I dont know exactly how stop drinking coffee will improve your look, unless if you drink too much that is affecting your sleep schedule. Quitting, sugar will be healthy for you and even improve your looks since you will lose weight

You can lose weight while also eating sugars

It comes down to calorie count...

 

[Starvemaxxer]

I dont know exactly how stop drinking coffee will improve your look, unless if you drink too much that is affecting your sleep schedule.

I was thinking since it’s a diuretic it would lead to calcium depletion and cause bone loss

Sugars and dairy is big no no for acne

Dairy nowadays is heated up at high temperatures and the western countries even banned raw dairy jfl. No wonder it’s so toxic

 

[BlackKnight]

Will quitting those two improve my sub5 face? I can start drinking decaf black coffee instead of regular black coffee if it will actually improve my looks in anyway.

It won't change your bones if that's what you were asking

 

[BlackKnight]

You can lose weight while also eating sugars

It comes down to calorie count...

Carbs are the main enemy

Sugars aren't that bad

 

[Starvemaxxer]

Carbs are the main enemy

Sugars aren't that bad

All Carbs are sugar.