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Important Haven't gymceled in a year should I start (warning shirtless pics of muttcel)

Yeah you should gymcel but you should actually do it for yourself.

Can you do a front facing photo of your body?
 
Yeah you should gymcel but you should actually do it for yourself.

Can you do a front facing photo of your body?
I don't really wanna get healthy for myself I already eat fine meat potatoes fruit I just want to get abs to impress the huzz and get respect from my job corp coworkers since most are gymcels
 
Weightlifting, calisthenics, strength training, protein shakes, look up pre and post workout meals online, find out how many grams of protein you need each day to build muscle mass (protein intake based on lean body mass), and drink plenty of water during your workouts. And eating oatmeal and carbs in the morning gives me the energy to workout.

*Too much protein is bad for the kidneys.
 
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Contrary to my former beliefs gymmaxxing is good, it’s a way to gain status (as most young guys look up to bodybuilders) and strength.

As long as you understand exercise doesn’t do anything to improve your general health contrary to what the (((SOYence))) claims.
 
I don't really wanna get healthy for myself I already eat fine meat potatoes fruit I just want to get abs to impress the huzz and get respect from my job corp coworkers since most are gymcels
good, no bullshit. sick of the delusional 'workout for yourself, not others' rhetoric. It's unrealistic.
 
Contrary to my former beliefs gymmaxxing is good, it’s a way to gain status (as most young guys look up to bodybuilders) and strength.

As long as you understand exercise doesn’t do anything to improve your general health contrary to what the (((SOYence))) claims.
Yeah it's just for statusmaxxing getting a 6 pack won't help me ascend
 
But aren't streng exercises the stipulations of producing cortizole?
And increasing cortisol ages you because any form of stress = faster aging


Even Google (which has a pro-exercise bias) says exercise increases cortisol thus both of my statements of exercise aging you and increasing stress are correct
 
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And increasing cortisol ages you because any form of stress = faster aging


Even Google (which has a pro-exercise bias) says exercise increases cortisol thus both of my statements of exercise aging you and increasing stress are correct
Lol no. The worst thing you can do is eliminate all stress. Youll just be a fat, bloated, retard then. All organisms experience stress, its needed for them to survive and thrive.
 
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MFK liking these acting as if he knows anything of the topic that's being discussed
 
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