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Blackpill muh cold shower

lifehater

waste of space
Joined
Jan 14, 2025
Messages
14
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Cold exposure might activate brown fat (which burns calories to generate heat), but the effect is minimal and unlikely to result in significant weight loss. It should not be relied on as a weight loss strategy.

i rarely took cold showers during the summer, i wont even think about having a cold shower in muh current time of the year .
 
Can you count the calories and fast in certain days, maybe?

I also enjoy the occasional goyslop, but managed to keep my weight fairly low doing that (basically skip eating every other 2 days or something)
 
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