Many people exercise to loose weight, but as Goatis said exercise is harmful and shortens your life span because it stresses your body out and stress ages you.
So a less kiked way to loose fat is starvemaxxing, and you’ll actually age slower because your insulin wouldn’t raise if you aren’t eating.
I’ll be honest, I’m 170 lbs at 5’10. I’m not morbidly obese.
But even though I’m avg weight for my height I want to be a HoloHoaxmaxxed anorexic skinnycel.
As Goatis explained the only reason your muscles grow is because they are adopting to you working out. Once you stop working out you loose all that muscle within a few years. So the muscle you gain is temporary.
There aren’t any real benefits to building muscle that outweigh the negatives.
As Goatis explained the only reason your muscles grow is because they are adopting to you working out. Once you stop working out you loose all that muscle within a few years. So the muscle you gain is temporary.
There aren’t any real benefits to building muscle that outweigh the negatives.
Water without minerals and electrolytes can’t hydrate you properly, but he is exaggerating when he says it dehydrates you. That’s the one thing he says that’s wrong.
YouTuber Gatis Lagzdins, better known as Sv3rige, recently brought his 'carnivore' tour to the UK, devouring a raw squirrel in London and a pig’s head in Brighton.
Water without minerals and electrolytes can’t hydrate you properly, but he is exaggerating when he says it dehydrates you. That’s the one thing he says that’s wrong.
Water without minerals and electrolytes can’t hydrate you properly, but he is exaggerating when he says it dehydrates you. That’s the one thing he says that’s wrong.
YouTuber Gatis Lagzdins, better known as Sv3rige, recently brought his 'carnivore' tour to the UK, devouring a raw squirrel in London and a pig’s head in Brighton.
The reason why is because whites have worse diets. In western countries they consume more ultra processed stuff and drink more alcohol compared to Africans and Asians.
