Many people exercise to loose weight, but as Goatis said exercise is harmful and shortens your life span because it stresses your body out and stress ages you.
So a less kiked way to loose fat is starvemaxxing, and you’ll actually age slower because your insulin wouldn’t raise if you aren’t eating.
I’ll be honest, I’m 170 lbs at 5’10. I’m not morbidly obese.
But even though I’m avg weight for my height I want to be a HoloHoaxmaxxed anorexic skinnycel.